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Sweet Potato Mac & "Cheese"

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Servings 4

Ingredients
  

  • 1 large sweet potato
  • 2 small-medium onion or 2 tsp onion powder
  • 1 clove of garlic or 1 tsp of garlic powder
  • 1/2 cup water*
  • 1/4 cup canned coconut milk or any other milk of choice*
  • 1/4 cup nutritional yeast (vegan) and/or grated parmesan cheese (non-vegan)
  • 1 tsp Dijon mustard
  • 1 tsp soy sauce
  • 1 tsp paprika
  • 1/2 tsp salt, to taste

Notes

Other optional ingredients:

½ teaspoon grated whole nutmeg
½ teaspoon dried rosemary
* the recipe needs about 3/4 cups of liquid. How you wish to make up this amount is up to you. The more milk you use the silkier the sauce will be. If you don’t have any milk, using only water also works well. Make sure to save the water from boiling the sweet potatoes. As for the milk you use, it can really be any milk of your choice as long as it is not sweetened.